I have gained a little bit of fat around my belly during this lockdown period. Tummy bulge does not make me look too fat but the muffin top looks out of shape and weird from the sides on me. 

With this change in my shape, my previous underwear which I was normally wearing was getting tighter and uncomfortable for me. It became hard for me to even sit or sleep comfortably. I knew I had to find a better solution to these problems as soon as possible.

I went on searching and trying out different underwear and body shapers which might help me with covering my tummy, muffin top and provide good comfortable support.

After trying out and going through reviews of so many options I came to a conclusion that Wirarpa Women’s Cotton Underwear is the best underwear for muffin tops. These became my favorite undies and I wear them almost every day.

As you keep reading, I have listed and reviewed the 10 Best Women’s Underwear for Muffin Tops. These reviews are based on my experiences which I had during trying out different underwear. If you are stuck anywhere or confused, the Buying Guide will help you to choose the best underwear which will fulfill all your requirements.

Best Underwear For Muffin Tops Reviewed

Wirarpa Women’s High Waisted Cotton Underwear Ladies 

Wirarpa Women's High Waisted Cotton Underwear Ladies

These are the best and most amazing High waisted underwear I have worn in my entire life. The quality of the fabric feels good and extremely comfortable. They might not be the prettiest but they are the most comfortable and soft High waist briefs I have used till now.

With these on, I don’t have to worry about my muffin top at all. They are stretchy and provide quite a good amount of tummy control but not being tight on the tummy. They provide a good amount of coverage area but if you have big/wide hips/thighs, you might want to size up.

They also come with a wide breathable crotch which ensures breathability. While wearing them I also don’t have to deal with problems like sweat-wicking or discomfort.

I like that they are available in many colors. They are located right at the waist and do not roll, gather or tighten anywhere, they are very soft, without compressing but very close to the body.

These qualities make them so easy to wear but not under tight clothes as they show obvious panty lines. I also experienced a little shrinkage after the first wash.

What we like

  • Extremely Comfortable and soft
  • No muffin top
  • Breathable
  • Do not roll

What we don’t like

  • Not seamless
  • Might Shrink a little wash

Warner’s Women’s Lace Hipster-Panty

Warner's Women's No Pinching No Problems Lace Hipster-Panty

I can call these the second-best Underwears I came across till now for dealing with my muffin top as well as providing full support to my waist which draws them towards comfort. They truly are one of the best undies around. 

After wearing them they comfortably control the muffin top without making it look the least bit frumpy. I don’t have to worry about extra belly fat with these on as they are super comfortable and they don’t ride up in the back either. 

It has all the good qualities that could make it the ‘best’ but the only reason why I would not consider it is because of its elastic waist which doesn’t hold up well as other undies. I even tried drying them many times. The elastic threads are the problem maker here, these threads seem to fray with normal. 

Looks like elastic quality is a bit low. I would not recommend them for everyday use. Plus as they are a little thick, they make seams and panty lines more obvious which are noticeable through the clothes, but they can be worn under less body fit clothes as I wear them under loose one-piece dresses or during sleep time.

What we like

  • Fix muffin top
  • Good comfort
  • Does not ride up

What we don’t like

  • Thick seams
  • Elastic is not durable for a long time

Warner’s Lace Hipster Panties 

Warner's Lace Hipster Panties

I bought this underwear and they turned out to be a little better than I expected. I looked at its rating and reviews, which was not really pleasing but still, its lacy waistband design caught my eyes, and then I decided to make a purchase.

The incredible fabric is what makes these underwear super comfortable and very light in texture. The fabric feels soft on my skin which makes it good to use every day or all day.

They are also breathable, not tight at all, and let the airflow through the down area. I noticed that the crotch liner is stitched in the back/sides, but not the front. There is a piece of cotton lining over the crotch area.

They don’t roll up or down and there’s no pinching or any sort of discomfort by them. They are high at the waist and hold my tummy quite well. I don’t have to worry about muffin tops in these.

I can wear it under formals or casual or jeans, they show no problem, I just don’t go well with tight clothes or leggings. They were good with the first few months’ washes but later the lace started to rip off a little.

What we like

  • Reduce muffin top
  • Comfortable and soft
  • Breathable

What we don’t like

  • Lace rips in few months of washes
  • Size may vary

Innersy Women’s High Waist Tummy Control Cotton Underpants 

Innersy Women's High Waist Solid Color Tummy Control Cotton Underpants

These are nice underwear. The thing which I like the most about this underwear is that they are cotton underwear. Cotton is generally what I think is most comfortable for me.

I sometimes use these panties as regular underwear. I Liked the High waisted design and covered stretchy waistband to provide moderate tummy support and reduce the appearance of the muffin top too.

As expected, the cotton fabric is really comfortable and gives a full coverage area to the underwear and I would also suggest that it serves well for a postpartum, c section, and abdominal surgery recovery too. 

It also provides a mild control to the tummy section. It has a soft waistband that sits right at the waistline but though it is stretchy still feels a little tight for me.

They don’t pinch or ride up or feel confined while they provide a bit of structure to my body and stay put. Even if I bend over or move around my waist they do not roll down at all.

What we like

  • Fix muffin top
  • Good fabric
  • Stay put

What we don’t like

  • Waistband is a little tight
  • Thick seams

Gotoly Women Body Shape, High Waist Butt Lift + Tummy Control 

Gotoly Women Body Shape, High Waist Butt Lift + Tummy Control

These body shapers worked really well for me for reducing the appearance of my muffin top and a little belly fat, but not fully eliminating it. The waistband part is good. The fabric quality of the whole underwear was good

The waistband goes even higher than the belly button covering most of the area below the chest and above the waist. It didn’t roll down at all, and it fitted nicely on the belly without giving me a weird shape. 

It gave a good fit at the butt part too and even gave it a little lift. I liked the Lacey part the most. It gave a pretty look after wearing it. It looked like I had on a pair of bikini panties underneath my clothes

The laces and waist part were all good but the only thing that bugged me was that the leg holes were a little uncomfortable and tight around my legs. If this happens I suggest you go with a size up.

What we like

  • Good quality material
  • Reduce muffin top
  • Waistband band doesn’t roll or fold

What we don’t like

  • Little uncomfortable around legs
  • No true size

Warner’s No Pinching, No Problem Modern Brief Panty 

Warner's No Pinching, No Problem Modern Brief Panty

These panties are amazing. They give a good look after wearing them. The fabric material is really soft and extremely comfortable. The leg area didn’t wasn’t tight providing nice comfort. They don’t look baggy at all. 

The waist seems lower but not too low still provides enough coverage area. It deals well with my muffin top, I don’t have to worry about it after wearing these panties and they stretch well too.

I think everything was good, except the crotch. It was so uncomfortable and disturbing as it was making me itchy and causing pinching down there. The material didn’t seem right to me.

The fabric of the crotch should be softer but it wasn’t at all. Its insert wasn’t connected in the front and curls up so it doesn’t give good coverage in that area. 

They would be the best ever if they would just sew down the front crotch lining. The waistband isn’t too tight so it does not give any feeling like they are going to fall off either.

What we like

  • Provide a good look
  • Soft and comfortable material
  • Reduce muffin top

What we don’t like

  • Uncomfortable Crotch 

Hanes Women’s Cotton Brief Panty

Hanes Women's Cotton Brief Panty

After reading and going through various reviews and comments I was not sure if I should buy this or not but then I thought what’s wrong with trying it out so I placed my order.

The biggest plus point of these panties is that they are full Cotton Panties. They felt really soft on the skin. As the fabric was of good quality it provided extreme comfort, along with it also providing a little support to the muffin tops and belly pouches.

But as other people reviewed, I faced a little problem, they came in different colors than I ordered, but I adjusted with that as the difference in color was not a big issue for me as they are going to be hidden under the pants anyway.

The quality and material were right and good but the panties felt a little tight after wearing and I would suggest a bigger size than you usually use if you want to buy these.

What we like

  • Full Cotton panties
  • Good quality material

What we don’t like

  • Colours not like ordered
  • Size vary
  • Little Tight Panties

Spanx Women’s Everyday Shaping Seamless Panty

Spanx Women's Everyday Shaping Seamless Panty

These are excellent panties and good for everyday shaping. The best thing I liked about these was that they don’t show panty lines at all. I wore them under tight pants and tight dresses, they were Invisible under them.

This underwear is very comfortable and provides good airflow, hence making them breathable. Thanks to the high-cut design, they are perfect and do not produce a lot of sweat in the lower area. 

One disadvantage is their high height, so you may not be able to wear them with low-rise pants. They held onto my tummy well. They were especially good for the lower belly. I can’t confirm whether it helps in reducing muffin top or not because it worked for some but not for me. 

They sometimes roll down a little so I had to fix that too. They fitted me perfectly, not bigger or too small. They weren’t too tight on the belly region either and provided good support.

What we like

  • Breathable
  • Provide lower belly support
  • Seamless

What we don’t like

  • Roll down sometimes
  • Does not fix muffin top

Vassarette Women’s Undershapers Light Control Brief

Vassarette Women's Undershapers Light Control Brief

These are some of the most amazing products I have ever used. The material of this underwear feels super soft and extremely comfortable to wear. I would also recommend wearing this underwear daily.

They stayed put throughout the working day and didn’t move even a bit when I went to sleep while they were still on. They didn’t show any binding problem and due to the good fit, they did not ride up at all. Fabric quality is super good.

I like that nice amount of light control fabric which provides a full coverage area. They are so light that it feels like I am wearing nothing down there. 

My butts are well covered after putting them on and I extremely like that they give my bottom a nice subtle lift and rounded curve which made me feel really nice.

I didn’t feel any observed tightness around the waist and the material around the waist was not high enough to provide support to the belly and work much on muffin top either. They fit smoothly under jeans or thick pants.

What we like

  • Lightweight
  • Provides full coverage
  • Stay in place

What we don’t like

  • Doesn’t provide tummy control
  • No true size

Maidenform Women’s Shapewear Hi-Waist Brief, Firm Control 

Maidenform Women's Shapewear Hi-Waist Brief, Firm Control

I like the Hi-waist fit of this shapewear. They go high up just below the breasts. I wore it under loose shirts and dresses and it gave a sexy look from every angle under my clothes without showing my extra tummy.

This is a great quality shaper. It’s kind of like a smooth smooth and silky texture. As the material of the high waistband is a little thick it was creating lines which were visible through the tight dress.

I haven’t faced any wear dealing issues either. I won’t recommend you to wear it under body tight dresses due to seams. This shaper offers good support for the waist and the stomach. 

Fabric helps smooth out your bumps and bulges to give you a curvier silhouette. It reduces and fixes the muffin top. Its elastic waistband helps to prevent it from rolling down.

Its material also stretches providing an extra comfort to the person wearing it. It has silicone at the waistband, so it stays put. I wore it during sleep, walk and sometimes full day use, and it did not roll down or displaced. 

What we like

  • No muffin top
  • Comfortable
  • Soft Silky texture
  • Stay in place

What we don’t like

  • Size may vary
  • Makes visible lines through tight tops and dresses

How to Choose the Best Underwear For Muffin Tops

Not just any underwear is good for you if you have tummy pouches or muffin tops. Only certain types of underwear are helpful to provide support to the tummy and help in shaping. Here are some styles of underwears which can help you in choosing the best one for controlling muffin top and tummy control:

High-Waist Bikini Underwear

The best style that will reduce muffin top and extra tummy is a high-waisted bikini underwear. They feel more supportive and provide good coverage over the waist and tummy. 

Of course it doesn’t necessarily look unattractive or like granny’s panties. And it won’t squeeze out your beautiful natural bumps and lumps. In fact, you can even choose high-waisted thongs. If you prefer to wear thongs to eliminate the visible lines of the panties (VPL). So high-waisted underwear can also be a good option for you. 

Plus size underwear always works better. Another good idea is to choose high-waisted underwear that has the least support, but there is stretch lace on top. Don’t go with the Underwear that has multiple layers of fabric. 

I think that these wirarpa Women’s High Waisted Cotton Underwear Ladies Soft Full Briefs Panties Multipack underwear would be a good option while choosing a good high waist briefs.

They do a good job of eliminating the muffin top and are extremely comfortable too. They also provide good support to the belly area.

Full-Coverage Underwear

Underwear offers full coverage which also covers the high waist area along with butt area and the front side. As it provides support and maximum coverage it also helps to minimise or eliminate belly pouch and muffin tops.

If you just gave birth or wanted your c section to be covered and provided with support, the underwear which offers a wide coverage area would be the most recommended for you. Both before and after. These styles sit very comfortably above the incision.

The only downside here is that they look like granny pants. But if you don’t care what your underwear looks like, comfort is the most important thing. 

Fully covering underwear is another underwear that does not roll or roll. In fact, your underwear no longer crawls up your butt. Then you should definitely consider buying full coverage underwear.

When talking about underwear offering full coverage, these Vassarette Women’s Undershapers Light Control Brief 40001 fits so good in this category.

They do not ride up and stay in place. They provide ultimate coverage and support to the belly areas.

Use Shapewears

Shapewear is a compression garment, which means that its role is to push fat inward and compress the entire stomach area. They feel like you’re not wearing underwear at all. It’s no wonder shapewear is often on the list for the best belly underwear.

This can temporarily reduce your belly and waist by a few inches. However, the belt does not work miracles. If you have a lot of belly fat, your belly may look smaller in shapewear, but it may not look flat. 

Even very tight shapewear will usually not make you look smaller than when you suck your belly. Choose breathable fabrics to prevent sweat from staying on the skin. 

These Maidenform Flexees Women’s Shapewear Hi-Waist Brief Firm Control are good shapewears and provide a good comfort and tummy control and reduce muffin top a little.

Stretchy Underwear

Underwear which is made from a mix of materials such as nylon and spandex, cotton and spandex provide a good comfort and stretchability. Make sure that the combination of material contains 1 or 2 stretch fabrics. Stretching also helps in getting comfortable movement flexibility. 

Imagine if you are using a pair of SuperStretching Bikini High-Waist Bikini. SuperStretching, definitely, is equal to Supercomfire. The best underwear which has good stretchability contains nylon, spandex, polyester, spandex, or cotton blend spandex. They are perfect for belly ponds. Even if you have a couple of waist options, make sure they are completely elastic. 

The fabric must be fully administered. Having hip, waist and glutes while providing the elasticity of movements. Stretchy fabric is easy to wrap around the belly reducing the appearance of belly fat and muffin tops.

Even if your choice of underwear is a pair of thongs, make sure they’re stretchy enough. The fabric of the panties should offer enough stretch to hug your waist, hips, and buttocks while also providing elasticity for movements.

If you are looking for a underwear with good elasticity and really stretches enough to fit Warner’s Women’s No Pinching No Problems Modern Brief Panty fits right in. These provide a good fit and do not ride up at all. They are extremely comfortable and soft.


After going through a detailed search and acquiring experiences with various different underwears I choose Wirarpa Women’s Cotton Underwear as the best underwear for muffin top.

These underwear are extremely comfortable. They are so soft and breathable. They stay put, do not roll down. With these on you no longer have to worry about muffin tops and belly pouches any more.  

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